Profile Add Blog Add Forum Add Event Add Group Add Music Add Photo Add Video

RESOURCE LINKS POLICY

PLEASE REVIEW THE USFRA EXTERNAL LINKS POLICY BEFORE SUBMITTING YOUR LINKS.

If you do not follow the instructions concerning our policy on external links

your submission will be sent to the spam folder.

USFRA is a 501c-3 Professional and Social Network of Firefighters, EMS, Rescue, Law Enforcement, Military and Civilian Support Teams

Start Here!

Already a Member? Sign In.

USFRA Community Central

Welcome center, member introductions and communications center.

More About USFRA.ORG

USFRA Online Privacy Policy

USFRA Operations

Business Hours

Mon-Fri 8am - 4pm

Saturday - Closed

Sunday - Closed

USFRA is managed by a dedicated group of volunteers of First Responders, EMS Personnel, business owners, and Clergy.

STANDARD OPERATING GUIDELINES (SOGs)

Page Rank Check
Find charities worthy of your support at Charity Navigator.
National Terrorism Advisory System (NTAS) check current status
Protected by Copyscape Online Copyright Protection
Share

EXTERNAL LINKS POLICY

PLEASE REVIEW THE USFRA EXTERNAL LINKS POLICY BEFORE SUBMITTING YOUR LINKS.

We only provide FREE one way links to IRS confirmed not for profit/charitable and government entities.

Advertising, Sponsor and Affiliate Link Disclosure Policy

Our National Partners

FSC and USFRA custom book projects

Please join Fedhealth, FSC, USFRA and our partners in a lifesaving project that benefits first responders and veterans. Fedhealth is printing custom USFRA disaster preparedness and first aid books in bulk for communities -- Learn more

----------------------------

----------------------------

Jägermeister and USFRA thank Florida First Responders after Hurricane Michael

----------------------------

----------------------------

StarCom Racing and USFRA Car #00 honor NASCAR Hometown Heroes

----------------------------

----------------------------

----------------------------

----------------------------

Donate & get Decal / Patch/T-Shirt

By supporting the United States First Responders Association, Inc. with your tax deductible donation, you provide the necessary resources to enhance the capabilities of  Police &  Fire Department with access to world-class processes and operational tools as well as help military Veterans and give currently serving heroes the information and tools needed to re-assimilate into civilian life.

The United States First Responders Association, Inc. is an established Florida Non-profit Corporation with a tax exempt status under Section 501 (c)(3) of the Internal Revenue Code.  Federal ID # 47-3707493

We rely on the financial support of visitors.

_____________________

USFRA CAR DECALS

Show your support for Fire-Rescue, EMS, Law Enforcement and the U.S Armed Forces!! Donate and receive one decal for your vehicle or place of business!

-------------------------------

PROUDLY SHOW YOUR SUPPORT FOR PUBLIC SAFETY AND THE U.S. ARMED FORCES WITH THE USFRA PATCH!!

USFRA Resources

About Us

Created by Fyre Walker Apr 11, 2008 at 6:20am. Last updated by Janet Liebsch May 23.

Civilian Fire Safety Links

Created by Fyre Walker Aug 6, 2009 at 4:29pm. Last updated by Fyre Walker Feb 28.

Civilian Health and Wellness

Created by Fyre Walker Mar 10, 2010 at 6:48pm. Last updated by Fyre Walker Oct 24, 2013.

Civilian Kid Fire and Life Safety Links

Created by Fyre Walker Feb 8, 2011 at 12:19pm. Last updated by Fyre Walker Jun 9, 2019.

Civilian Life Safety Links

Created by Fyre Walker Jul 19, 2011 at 12:50am. Last updated by Fyre Walker Jun 9, 2019.

EMS Links

Created by Fyre Walker Jul 26, 2009 at 3:07pm. Last updated by Fyre Walker Apr 15.

EVO - Emergency Vehicle Operations

Created by Cam Mitchell Jan 24, 2013 at 10:38am. Last updated by Cam Mitchell Jan 24, 2013.

FIRE EDUCATION AND TRAINING

Created by Fyre Walker Mar 18, 2009 at 2:32pm. Last updated by Fyre Walker Jun 9, 2019.

Fire Grants

Created by Fyre Walker Mar 21, 2012 at 11:00am. Last updated by Tony Thomas Apr 12, 2017.

Fire Links

Created by Fyre Walker Aug 6, 2009 at 9:22pm. Last updated by Fyre Walker Jun 9, 2019.

LEO Links

Created by Fyre Walker Aug 31, 2009 at 6:34pm. Last updated by Fyre Walker Jul 25, 2019.

Military Links

Created by Fyre Walker Jun 24, 2009 at 9:49am. Last updated by Fyre Walker Jun 9, 2019.

Post Traumatic Stress Disorder and Traumatic Brain Injury

Created by Tony Thomas Jun 13, 2010 at 11:16am. Last updated by Fyre Walker Jun 9, 2019.

Preparedness and Training

Created by Fyre Walker Mar 21, 2012 at 11:44am. Last updated by Fyre Walker Mar 21, 2012.

The USFRA Staff

Created by Fyre Walker Mar 25, 2010 at 4:23pm. Last updated by Fyre Walker Mar 5.

We Proudly Support First Responders

Rucker Law Firm, PLLC is a personal injury firm located in Houston, Texas. Practice areas include car, truck, and other vehicle accidents, Jones Act injury cases, oil industry injuries, slip and fall, dog bites, and wrongful death.

------------------------------

Michael P. Fleming & Associates, P. C.

_____________________

Karen Loveless is a retired Firefighter/EMT -- now a professional songwriter. She wrote this song for all public servants...Thank You For The Job You Do!" click below to listen and learn more

USFRA FEATURED VIDEOS

  • Add Videos
  • View All

Support Those Who Support First Responders!

-------------------------------

The Law Offices
of SRIS P.C. 
Phone: 888-437-7747. Atchuthan Sriskandarajah. 
We handle all traffic related offenses in VA. HABLAMOS ESPAÑOL
-------------------------------

---------------------------

-------------------------------

Baumgartner Law Firm
-------------------------------
-----------------------------
Law Offices of Ronald A. Ramos, P.C.
-------------------------------
LAWSUIT LEGAL
-------------------------------
Track Your Nutrition & Health Data with cronometer.com

JOIN THE USFRA TEAM!

JOIN THE USFRA TEAM!!

Create A Brighter Future. Join In!

Get Involved In Volunteer Projects.

------------------------------

"We Salute You" Merchant Application

USFRA Member Benefits offers a wide variety special discounts for USFRA.org members. The USFRA program offers businesses the opportunity to promote products and services, at no charge to you, by providing special discounts and savings to Public Safety Members. (Fire-Rescue, EMS, Law Enforcement and the U.S. Armed Forces)

Your company or organization can be on the ground floor of this exciting NEW program by completing and submitting this application.

*Incomplete applications will be rejected.

Contact us for more information.

-------------------------------

---------------------------------

In keeping with the overall theme of sharing education and tactical training, here is a list of our networking partners.

Information

Let’s Eat!

A place to share recipes, food prep and dietary tips, or any other food and drink discussions. Let’s eat and bon appétit!


Members: 27
Member Activity: Jan 9

Posting Rules and Regulations

  • Before posting a recipe, make sure you have clicked the "add a discussion" link. Off-topic posts will be deleted at our discretion. Please do not post the same message multiple times.
  • You may want to search the forums to see if your question has already been answered by another user or to search for a certain recipe.
  • Since the subject line of your recipe is indexed for searching, try to include important keywords in the subject. Do not post recipes with subject lines in all capitals or consisting of simple subjects like "Turnips!"
  • HTML codes are allowed in the message field only.
  • No advertising is allowed in any of the forums.

Track Your Nutrition & Health Data with cronometer.com

Discussion Forum

Low-Carb Philly Cheese Steak Casserole

Started by Fyre Walker. Last reply by Bob Allard Jan 8. 1 Reply

Low-Carb Philly Cheese Steak CasseroleIngrеdіеntѕ:1 1/2 роundѕ lеаn grоund…Continue

Tags: Casserole, Philly Cheese Steak, Low-Carb

CAJUN SHRIMP & SAUSAGE PASTA

Started by Officer Derek Tomlinson. Last reply by Bob Allard Nov 5, 2019. 1 Reply

1/2 – 3/4 lb cooked fettuccine2 TBS olive oil1 lb stripped, deveined crude…Continue

Halloween snacks and treats

Started by Janet Liebsch. Last reply by Janet Liebsch Oct 22, 2019. 1 Reply

Check out these great ideas for Halloween snacks ... and freel free to add your suggestions, recipes and photos in comments.   Puking Pumpkin Guacamole…Continue

Tags: treats, snacks, cookies, punch, halloween

SWEDISH MEATBALLS

Started by Cam Mitchell Aug 29, 2018. 0 Replies

For the meatballs:1 pound lean ground beef2 cloves garlic, chopped2 tablespoons diced onion1…Continue

Tags: pasta, Swedish Meatballs

Comment Wall

Comment

Share you thoughts. Join Let’s Eat! to add comments!


USFRA Staff
Comment by Bob Allard on December 12, 2011 at 8:11pm

and me , love carbs but have to stay away, Dr's order, but the rest love it all.


LEO Editor
Comment by LT. Andrew Poole on December 11, 2011 at 11:05pm

Jeepers! What an awesome group! Food is my friend. Thanks for the invite Chief!


Fire Editor
Comment by Cam Mitchell on December 11, 2011 at 9:46pm

Thank you for inviting me to this group Chief.

Thank you Janet for creating it. I think I'm going to be spending a lot of time here. Haha.

Stephen, carbs are my very best friends forever.


USFRA Staff
Comment by Fyre Walker on December 11, 2011 at 9:05pm

I feel ya Doc, same here! LOL! Bring on the carbs!

Comment by Stephen Hawkins on December 11, 2011 at 9:02pm

I've never met a Carbohydrate I did not like


USFRA Staff
Comment by Janet Liebsch on December 11, 2011 at 3:54pm

Thanks for link Bob and thx to all of you joining! To new members make sure to click on "View All" discussions to snoop thru posts. Most of my recipes are small since just me & Bill, but you can double or triple as needed. I'll get some veggie options in here soon Michelle - just in case you get a hankerin' to cook.


USFRA Staff
Comment by Fyre Walker on December 10, 2011 at 11:46pm

YAYY! I'm SO very glad this group was started! Hopefully we will get to share some awesome recipes!


USFRA Staff
Comment by Bob Allard on December 10, 2011 at 6:16pm

OH boy food, etc, and by the way for those of you wanting to keep track of everything you eat, calories etc, here is a web site to check out , www.nutriMirror.com. sure hope i was able to do that.

Have fun.

Comment by Michelle Staples on December 10, 2011 at 5:51pm

Congrats on the new foods! I about "shot my wad" with this recipe. Sorry. You should be able to find lots of gluten free recipes since I see lots of it in the supermarkets. Way to go!


USFRA Staff
Comment by Janet Liebsch on December 10, 2011 at 5:22pm

Sounds good Michelle - and thx for joining! I love to cook and, due to Bill's celiac disease and some food allergies, I cook everything from scratch. Recently he / we got to add carbs and some gluten-free things in (after 4 years of not doing any) so I'll be learning how to cook with GF flours and will add here (if they don't suck!)

Going forward ... let's try to put recipes in as a "discussion" (click "Add a discussion" above this comment wall) so it can have a title and "tags" on each post (a tag = a few key ingredients) .. then people can add comments and search for things! Thanks again for stopping by and look forward to reading more vegan stuff since we only eat meat once a day now so looking for new ideas.

 
 
 

© 2020   Created by U.S. First Responders Association   Powered by U.S. First Responders Association, Inc.

Powered by USFRA.org - Badge  |  Report an Issue  |  Terms of Service

FB.getLoginStatus(function(response) { statusChangeCallback(response); }); { status: 'connected', authResponse: { accessToken: '...', expiresIn:'...', signedRequest:'...', userID:'...' } } function checkLoginState() { FB.getLoginStatus(function(response) { statusChangeCallback(response); }); }