Discount for USFRA members!! 50% off of registration for our event. Go to the registration link and type in coupon code USFRA you will receive registration for $25. Link to the registration site and the hotel special for them to attend along with a brief description of the Expo for them to review.
There are reasons why after trauma it's often hard to be still and present, and why it's so much easier to overload yourself with activities. In this video I share some of my own experience, plus outline three simple steps to giving yourself a break. For more ideas about how to reclaim control over your post-trauma experience, join me at http://www.yourlifeaftertrauma.com.
Michele Rosenthal is a PTSD Coach and the founder of www.healmyptsd.com.