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Please join FSC, USFRA and our partners in a lifesaving project that benefits first responders and veterans. FSC is printing 20,000+ custom USFRA disaster preparedness and first aid books for the Dallas-Fort Worth area as part of a Public-Private Partnership initiative. Learn more

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Created by Fyre Walker Apr 11, 2008 at 6:20am. Last updated by Cam Mitchell Nov 6, 2017.

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Created by Fyre Walker Mar 25, 2010 at 4:23pm. Last updated by Janet Liebsch Oct 17, 2018.

THANK YOU SONG

Karen Loveless is a retired Firefighter/EMT -- now a professional songwriter. She wrote this song for all public servants...Thank You For The Job You Do!" click below to listen and learn more

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Tom Martin - Fire Chief - LODD - Black Eagle Volunteer Fire Department

Started by Fyre Walker in Fire LODD Aug 14. 0 Replies

Name: Tom Martin  Rank: Fire Chief Age: 61Gender: MaleStatus: VolunteerYears of Service: 23Date of Incident: 08/18/2017Time of…Continue

Tags: firemen, heroes, firefighters

Brad Gregrich - Firefighter/EMT - Desoto County Fire Rescue

Started by Fyre Walker in Fire LODD Aug 14. 0 Replies

Brad GregrichFirefighter/EMTDesoto County Fire Rescue Arcadia, FLOn April 14, 2019, while on-duty at the fire station,…Continue

Tags: firemen, heroes, firefighters

Michael Watkins - Driver/Engineer - LODD - Northeast Lakeside Fire Department

Started by Fyre Walker in Fire LODD Aug 14. 0 Replies

Michael WatkinsDriver/EngineerNortheast Lakeside Fire Department Mountain Home, AROn April 21, 2019, Driver/Engineer Michael…Continue

Tags: firemen, heroes, firefighters

Dwain Hudson Firefighter - LODD - Argyle Volunteer Fire Department

Started by Fyre Walker in Fire LODD Aug 14. 0 Replies

Dwain HudsonFirefighterArgyle Volunteer Fire DepartmentCuster, South DakotaOn April 17, 2019, Argyle Volunteer Fire…Continue

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Hey gang, some fitness thoughts for this month. Be safe always, be good when you can :)
Semper Fi
PJ

As we are getting out training First Responders with our new Leadership training system (www.reactionleader.com) one of the first things that becomes apparent when we get our students on the "Reaction Trainer", is that many of them have a very hard time moving injured (simulated) persons. Now admittedly this is not an easy task. If you've never tried it, a person who weighs 200 lbs feels like 400 when they are unable to move themselves. In fact I had a friend of mine who has been a firefighter for over 25 years, tell me that more firemen in his city are injured on the job moving injured people, than from burns or smoke. In any case Its a hard task, and just one that all First Responders have to face everyday. The bottom line is be to able to do these difficult tasks takes more than the ability to run a fast 5K or bench press 300. It requires a type of fitness that is focused on real world needs. Just like those that Firemen, Law Enforcement and EMT's need. In my book, Corps Strength, the primary goal of my PT system is too prepare you for these type of real world tasks. I came up with these effective training methods based on over 3 decades of experience, both from my own training and from many hundreds of Marines, Firemen and cops I knew over the years. Simple to learn and proven effective by those who have tried it, of which a great many are First Responders. So If you need a fitness level beyond a Zumba class give it a try. The bottom line is it works.
Semper Fi
PJ

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USFRA Staff
Comment by Capt. D Lewis on April 20, 2012 at 5:45am

Good post. Traycee is sending me your book. I', looking forward to reading it.

Comment by Paul Roarke on April 15, 2012 at 3:27pm

Janet, I'll bet you could do better than you think :).


USFRA Staff
Comment by Janet Liebsch on April 15, 2012 at 9:28am

Thanks Paul! I'm just a scrawny civilian so betcha my "Truthteller" score would be "Broke". But seriously - way cool and look forward to reading and learning more..!

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