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FSC and USFRA custom book projects

Please join FSC, USFRA and our partners in a lifesaving project that benefits first responders and veterans. FSC is printing 20,000+ custom USFRA disaster preparedness and first aid books for the Dallas-Fort Worth area -- Learn more



Jägermeister and USFRA thank Florida First Responders after Hurricane Michael



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---------------------------------USFRA Member T-Shirt Customized w/Your Name

Sport your very own USFRA Member T-Shirt! Show your support for First Responders with your name and station number imprinted on the front and the back! 

Custom Imprinted Fire Dept. Maltese Cross T-Shirt

6.1 oz. pre-shrunk heavyweight cotton. (Light Steel and Charcoal Heather are 90%/10%). Shoulder-to-shoulder tape. Double-needle sleeves and bottom hem. "C" logo on left sleeve. Our new Maltese design is now customizable with your name. You can order this custom tee just the way you want it. Available with small or large front imprint and/or large back imprint. Easy to order, simply choose your Shirt Size  and tell us the text you want imprinted around the Maltese Cross as well as the number or word to be imprinted in the center of the Maltese Cross. (The inside imprint text or number is limited to 7 characters only). Available in Adult sizes Small thru 3X.

Funds raised from the sale of the USFRA Member shirts will go towards the USFRA Pet Oxygen Mask Program!

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Color Navy Blue with White Lettering

***Please allow 10 - 21 business days for delivery. Remember, these shirts are personalized.

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USFRA Resources

About Us

Created by Fyre Walker Apr 11, 2008 at 6:20am. Last updated by Fyre Walker Aug 30, 2019.

Civilian Fire Safety Links

Created by Fyre Walker Aug 6, 2009 at 4:29pm. Last updated by Fyre Walker Jun 9, 2019.

Civilian Health and Wellness

Created by Fyre Walker Mar 10, 2010 at 6:48pm. Last updated by Fyre Walker Oct 24, 2013.

Civilian Kid Fire and Life Safety Links

Created by Fyre Walker Feb 8, 2011 at 12:19pm. Last updated by Fyre Walker Jun 9, 2019.

Civilian Life Safety Links

Created by Fyre Walker Jul 19, 2011 at 12:50am. Last updated by Fyre Walker Jun 9, 2019.

EMS Links

Created by Fyre Walker Jul 26, 2009 at 3:07pm. Last updated by Fyre Walker Jun 9, 2019.

EVO - Emergency Vehicle Operations

Created by Cam Mitchell Jan 24, 2013 at 10:38am. Last updated by Cam Mitchell Jan 24, 2013.


Created by Fyre Walker Mar 18, 2009 at 2:32pm. Last updated by Fyre Walker Jun 9, 2019.

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Created by Fyre Walker Mar 21, 2012 at 11:00am. Last updated by Tony Thomas Apr 12, 2017.

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Military Links

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Post Traumatic Stress Disorder and Traumatic Brain Injury

Created by Tony Thomas Jun 13, 2010 at 11:16am. Last updated by Fyre Walker Jun 9, 2019.

Preparedness and Training

Created by Fyre Walker Mar 21, 2012 at 11:44am. Last updated by Fyre Walker Mar 21, 2012.

The USFRA Staff

Created by Fyre Walker Mar 25, 2010 at 4:23pm. Last updated by Fyre Walker Dec 25, 2019.

We Proudly Support First Responders

Rucker Law Firm, PLLC is a personal injury firm located in Houston, Texas. Practice areas include car, truck, and other vehicle accidents, Jones Act injury cases, oil industry injuries, slip and fall, dog bites, and wrongful death.


Michael P. Fleming & Associates, P. C.


Karen Loveless is a retired Firefighter/EMT -- now a professional songwriter. She wrote this song for all public servants...Thank You For The Job You Do!" click below to listen and learn more

Support Those Who Support First Responders!


The Law Offices
of SRIS P.C. 
Phone: 888-437-7747. Atchuthan Sriskandarajah. 
We handle all traffic related offenses in VA. HABLAMOS ESPAÑOL

Law Offices of Jerry J. Trevino




Baumgartner Law Firm
Law Offices of Ronald A. Ramos, P.C.



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"We Salute You" Merchant Application

USFRA Member Benefits offers a wide variety special discounts for members. The USFRA program offers businesses the opportunity to promote products and services, at no charge to you, by providing special discounts and savings to Public Safety Members. (Fire-Rescue, EMS, Law Enforcement and the U.S. Armed Forces)

Your company or organization can be on the ground floor of this exciting NEW program by completing and submitting this application.

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In keeping with the overall theme of sharing education and tactical training, here is a list of our networking partners.

Life just throws me for a loop sometimes. Triggers happen when I least expect them nor want them too. My eidetic memory returns so clearly at moments only to slip away again when I most want it to stay. Unreliable. This is how I see myself right now. I can't be counted on for remembering important things. If I don't put multiple alarms on my phone I forget to eat, to go to an appointment and worst of all, I often just forget what the alarm was for.

My most difficult issue is the language problem. I often will hear a language spoken and realize I understand it. Try to speak it? Not happening. Most days my words come out erratically and I get very impatient with myself. Stutter. Wow. Never thought that would be me. That I would be that person that people get the "hurry up and say what you want/need/trying to say already!" face. Due to the location of this injury and my constant journey to understand the extent of what I'm dealing with I've realized I also have gait issues which are from the injury and not the Chronic Illness I have that would cause this.

I think the other difficult issue is the one at home, not just out in public. When I get my words wrong, or I can't say what is in my mind (which is flawless) to come out of my mouth the same way? Well, the only way to put it this way. I seem to have lost quite a few point in my IQ, at least this is the impression I get from my interaction with family and/or others. I want to say "I have a brain injury which is slowly healing and getting better, I am not brain damaged. There is a difference."

But in reality is there a difference? I get either the impatient face or the pity face when I try to talk, to interact. Some days I can do this pretty well. I also have days this is not an easy thing whatsoever. I actually interacted with someone a few days ago with whom a bit into the conversation it became clearly apparent there had been a personal relationship with this person of which I have no memory of having had with them. It's during that time which I refer to as the "black hole of loss."

See, it's just gone. I know (not remember) some of it due to my crazy skills at documenting. Perhaps I had been a bit OCD. But had I not? It would just be gone, never gotten back. So I went home and read, reread journals and there it was. Yeah.

If they'd not been such a seemingly great person (and I still don't know why we broke up) and I had not just been brutally honest and owned the fact of having had a TBI it would have been THE most confusing conversation in history. I really had no idea that we'd met or been in a personal relationship.

Then there are the days I have which are the most horrible of days. Something happens to trigger angry outbursts which I don't even begin to understand why they happen. Frustration perhaps. Too many stimuli at once some days. Stressors? Possibly. I just know I really don't know how to "own" these occurrences when they happen. This flash of anger so loud and fierce I want and have just punched something really hard. I'm starting to get a bit of control when these happen as I have injured my hand hitting a doorframe one day.

I know, as it's been explained to me (apparently several times, perhaps one day I will remember I've asked about it before) this will subside to the level where it's going to be my 'new normal'. What does that mean? I don't know yet. I just have to keep on with owning what I can, owning what I remember, but most of all, owning when I can't remember.
When we connect with each other we ease each other's plight, if we keep each other beyond that fingertip reach? we lose out on healing. Let us all hold that line TOGETHER. It's time.

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Comment by Allison McCullough on January 14, 2015 at 9:23am

I always look forward to reading your post Bree. They are so informative and moving. I always share on my husband's facebook page. He has PTSD and he said he like reading your blogs too. How do you feel about being one of our (USFRA) featured bloggers? I asked the Chief already and she said she thought it would be a great idea. Just a heads up, it pays nothing monetarily, but the help you will provide others is immeasurable. No pressure. Take some time, think about it and let me know. If you're not interested, that's fine, I just thought I would ask. I hope you're having a magical day!

Comment by Janet Liebsch on January 12, 2015 at 10:16am

Great post and thank you Bree - shared on USFRA facebook pg...

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