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Our National Partners

FSC and USFRA custom book projects

Please join FSC, USFRA and our partners in a lifesaving project that benefits first responders and veterans. FSC is printing 20,000+ custom USFRA disaster preparedness and first aid books for the Dallas-Fort Worth area -- Learn more



Jägermeister and USFRA thank Florida First Responders after Hurricane Michael



StarCom Racing, Landon Cassill and USFRA Car #00 honor NASCAR Hometown Heroes





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Show your support for Fire-Rescue, EMS, Law Enforcement and the U.S Armed Forces!! Donate and receive one decal for your vehicle or place of business!



---------------------------------USFRA Member T-Shirt Customized w/Your Name

Sport your very own USFRA Member T-Shirt! Show your support for First Responders with your name and station number imprinted on the front and the back! 

Custom Imprinted Fire Dept. Maltese Cross T-Shirt

6.1 oz. pre-shrunk heavyweight cotton. (Light Steel and Charcoal Heather are 90%/10%). Shoulder-to-shoulder tape. Double-needle sleeves and bottom hem. "C" logo on left sleeve. Our new Maltese design is now customizable with your name. You can order this custom tee just the way you want it. Available with small or large front imprint and/or large back imprint. Easy to order, simply choose your Shirt Size  and tell us the text you want imprinted around the Maltese Cross as well as the number or word to be imprinted in the center of the Maltese Cross. (The inside imprint text or number is limited to 7 characters only). Available in Adult sizes Small thru 3X.

Funds raised from the sale of the USFRA Member shirts will go towards the USFRA Pet Oxygen Mask Program!

Sizes: Small Medium Large 

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Color Navy Blue with White Lettering

***Please allow 10 - 21 business days for delivery. Remember, these shirts are personalized.

USFRA Member Shirt

USFRA Resources

About Us

Created by Fyre Walker Apr 11, 2008 at 6:20am. Last updated by Fyre Walker Aug 30, 2019.

Civilian Fire Safety Links

Created by Fyre Walker Aug 6, 2009 at 4:29pm. Last updated by Fyre Walker Jun 9, 2019.

Civilian Health and Wellness

Created by Fyre Walker Mar 10, 2010 at 6:48pm. Last updated by Fyre Walker Oct 24, 2013.

Civilian Kid Fire and Life Safety Links

Created by Fyre Walker Feb 8, 2011 at 12:19pm. Last updated by Fyre Walker Jun 9, 2019.

Civilian Life Safety Links

Created by Fyre Walker Jul 19, 2011 at 12:50am. Last updated by Fyre Walker Jun 9, 2019.

EMS Links

Created by Fyre Walker Jul 26, 2009 at 3:07pm. Last updated by Janet Liebsch Jan 29.

EVO - Emergency Vehicle Operations

Created by Cam Mitchell Jan 24, 2013 at 10:38am. Last updated by Cam Mitchell Jan 24, 2013.


Created by Fyre Walker Mar 18, 2009 at 2:32pm. Last updated by Fyre Walker Jun 9, 2019.

Fire Grants

Created by Fyre Walker Mar 21, 2012 at 11:00am. Last updated by Tony Thomas Apr 12, 2017.

Fire Links

Created by Fyre Walker Aug 6, 2009 at 9:22pm. Last updated by Fyre Walker Jun 9, 2019.

LEO Links

Created by Fyre Walker Aug 31, 2009 at 6:34pm. Last updated by Fyre Walker Jul 25, 2019.

Military Links

Created by Fyre Walker Jun 24, 2009 at 9:49am. Last updated by Fyre Walker Jun 9, 2019.

Post Traumatic Stress Disorder and Traumatic Brain Injury

Created by Tony Thomas Jun 13, 2010 at 11:16am. Last updated by Fyre Walker Jun 9, 2019.

Preparedness and Training

Created by Fyre Walker Mar 21, 2012 at 11:44am. Last updated by Fyre Walker Mar 21, 2012.

The USFRA Staff

Created by Fyre Walker Mar 25, 2010 at 4:23pm. Last updated by Fyre Walker Dec 25, 2019.

We Proudly Support First Responders

Rucker Law Firm, PLLC is a personal injury firm located in Houston, Texas. Practice areas include car, truck, and other vehicle accidents, Jones Act injury cases, oil industry injuries, slip and fall, dog bites, and wrongful death.


Michael P. Fleming & Associates, P. C.


Karen Loveless is a retired Firefighter/EMT -- now a professional songwriter. She wrote this song for all public servants...Thank You For The Job You Do!" click below to listen and learn more


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Support Those Who Support First Responders!


The Law Offices
of SRIS P.C. 
Phone: 888-437-7747. Atchuthan Sriskandarajah. 
We handle all traffic related offenses in VA. HABLAMOS ESPAÑOL

Law Offices of Jerry J. Trevino




Baumgartner Law Firm
Law Offices of Ronald A. Ramos, P.C.



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"We Salute You" Merchant Application

USFRA Member Benefits offers a wide variety special discounts for members. The USFRA program offers businesses the opportunity to promote products and services, at no charge to you, by providing special discounts and savings to Public Safety Members. (Fire-Rescue, EMS, Law Enforcement and the U.S. Armed Forces)

Your company or organization can be on the ground floor of this exciting NEW program by completing and submitting this application.

*Incomplete applications will be rejected.

Contact us for more information.



In keeping with the overall theme of sharing education and tactical training, here is a list of our networking partners.

Civilian Health and Wellness


Civilian Health and Wellness

Tips, links and information, taking precautions as well as preventative measures concerning your health and well being.

Location: International
Members: 29
Member Activity: Nov 26, 2019

Discussion Forum

Voluntary Recall of Hamburger and Hot Dog Buns and Other Bakery Foods Due to Plastic Pieces Found in Products

Started by Jeff. Last reply by Fyre Walker Jul 11, 2019. 4 Replies

Did not know where else to post this so I'm sorry if this is the wrong area please feel free to repost in the proper area and advise me for future postings.This is one of the largest producers of fresh packaged bakery foods in the United States with…Continue

Stop the Bleed

Started by Janet Liebsch. Last reply by Janet Liebsch Feb 9, 2019. 4 Replies

No matter how rapid the arrival of professional emergency responders, bystanders will always be first on the scene.A person…Continue

Heat Stress

Started by Fyre Walker. Last reply by David Pence Jun 15, 2018. 1 Reply

HEAT STRESSNIOSH Fast FactsProtecting Yourself from Heat Stress   Print or…Continue

Tags: Heat Stress

The proper wearing of a medical mask

Started by David Pence. Last reply by Bob Allard Feb 6, 2018. 1 Reply

Wearing MaskWhy wear a mask?Severe Acute Respiratory Syndrome (SARS) can be transmitted by respiratory droplets over a short distance or…Continue

Bed bugs totally suck

Started by Janet Liebsch. Last reply by Janet Liebsch Dec 12, 2017. 1 Reply

Did you know U.S. nursing homes, hospitals and even ambulances are increasingly plagued by … bedbugs..?!?…Continue

Tags: bean, leaves, treatments, infestation, bed

NASA: Eclipse viewing safety tips

Started by Janet Liebsch. Last reply by Bob Allard Jul 27, 2017. 1 Reply

On Monday, August 21, 2017, all of North America will be treated to an eclipse of the sun (weather permitting, of course).The whole continent will experience a partial eclipse lasting 2 to 3 hours, but anyone within the path of totality (from Oregon…Continue

Tags: solar, ISO, standard, resources, filter

Ticks Suck

Started by Janet Liebsch. Last reply by Janet Liebsch Mar 7, 2017. 1 Reply

You may think ticks are insects but they’re actually bloodsucking arachnids. Adult ticks have eight legs and two body segments just like spiders, mites and chiggers.According to the CDC, most ticks go through four life stages: egg, six-legged larva,…Continue

Tags: bite, removal, symptoms, first aid, Lyme disease

“Know Your Lemons” campaign (breast cancer warning signs)

Started by Janet Liebsch. Last reply by Janet Liebsch Jan 21, 2017. 2 Replies

Corrine Beaumont, a young designer and founder of…Continue

Tags: Know Your Lemons, campaign, visual, lemons, signs

Comment Wall


Share you thoughts. Join Civilian Health and Wellness to add comments!

Comment by Fyre Walker on July 20, 2011 at 12:27am
Thanks J. The heat has been kicking our arse lately and I've had civilians ask about tips. I'll be adding more information as I delve deeper into my research.

Comment by Janet Liebsch on July 20, 2011 at 12:16am
Great heat-related data Chief..! Been some serious temps out there lately.

Comment by Bob Allard on April 25, 2011 at 11:51am
Sounds like a good post area to learn and try

Comment by Fyre Walker on March 28, 2010 at 6:47pm
Hi James, I've never tried Mona Vie and we have quite a few Reps in this area. I might have to give it a go. Thanks for the post.
Comment by James Allen Hager on March 28, 2010 at 6:01pm
My wife Pat & I take our daily doses of Mona Vie and can tell the differance in our overall health. Kinda like a true lifesaver, she says.

Comment by Janet Liebsch on March 10, 2010 at 9:15pm
Great timing on this group! Got a few blog posts I'm putting together in next week or 2 re health stuff (some personal things we've learned from Bill's 9-year health ordeal, some general tips, etc) so can post them here if you'd like?! And yes - staph (and C diff for that matter) are nasty, nasty buggers. Hope you're doing better now Anna.
Comment by anna m mills on March 10, 2010 at 8:27pm
i have lupus and sjogrens syndrom i was in the hosp with fluid around my heart and lungs and while i was in the hosp i go a staph infection, took me months to get better

Comment by Fyre Walker on March 10, 2010 at 7:10pm
Thanks Doc! Again your sage words ring true! That's what I like to see in this group!
Comment by Stephen Hawkins on March 10, 2010 at 7:02pm
Knowledge is power and you have the highest stakes in this.

I agree that everyone needs to research and do everything they can in their power to prevent diseases (ickys as we say in the hospital corps)

What I have seen in a disturbing trend is the lack of preventive measures and the demand for modern medicine to fix the problem.

I've had patients with lungs that sound like a set of bagpipes, demand relief, then go on a smoke break while trying to get out of a demanding mission.

So with the fussing over with
1. Research the diagnosis

2. If you have no diagnosis research the possible ones from your set of symptoms and the signs presented to your medical professional.

3. Engage your Doctor with the questions. If he does not wish to engage try again or get another doc. If they make honest mistakes it's not always pleasant but understand everyone does. I have sparked avenues of research with questions and dogged persistence.

4. Protecting yourself from staff infections is difficult at best in a medical facility but look up ways to accomplish it. I know a woman who had an infection get into her hip and took her out of action for a year.

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