A PTSD healing devotee, I am now a Self-Empowered Healing Coach helping survivors make the shift from powerless to powerful so they can achieve their recovery goals.

As a mental health advocate, public speaker, blogger, writer, workshop/seminar leader, Professional Life Coach, Certified Hypnotist, and Certified Practitioner of Neuro-Linguistic Programming, I use my personal experience, education, professional training and research to help others make progress on their quest for freedom.

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September is National Preparedness Month

United States First Responders Association (USFRA.org) is gearing up for National Preparedness Month (NPM). NPM is a nationwide effort held in September of each year to encourage Americans to prepare for emergencies in their homes, businesses and schools.
"Our goal is to increase public awareness about the importance of preparing for emergencies and to encourage individuals to take action before disaster strikes," said Vice President of USFRA, Fire Captain D. Lewis.

This will be our second NPM which will focus on important preparedness steps including:

• Get an Emergency Supply Kit

• Make a Family Emergency Plan

• Be Informed

• Get Involved

NPM is sponsored by the U.S. Department of Homeland Security's Ready Campaign which works with more than 3,200 national, regional, state and local government organizations to highlight the importance of public emergency preparedness throughout September. USFRA.org provides thousands of disaster preparedness brochures and many presentations each year, and NPM is an excellent opportunity for residents to receive this life-saving information.