Janet Liebsch @JanetLiebsch

Blogs

Hydration

Dehydration is the result of the body trying to regulate its temperature naturally through sweating. Maintaining body fluids is essential for sweating. You must hydrate before, during, and after work... Read More
NWCG hydration firefighter health safety 6 minutes for safety 6MFS

Homemade Cornbread

We don't have the option of buying anything in boxes or packages since B has Celiac Disease (and other dietary issues) so we make everything from scratch.  Cornbread is a staple for Mr. Bill a... Read More
1 cornbread gluten free

FEMA Hosts HURREVAC Webinar Series

From June 6 – 10, 2022 FEMA's National Hurricane Program will host a five-day HURREVAC training for emergency managers. Each day, sessions will start at 2 p.m. ET and run 60–90 minutes. The we... Read More
FEMA HURREVAC National Hurricane Program webinars response hurricane storm register wind forecast evacuation storm surge water hazards tools exercise training emergency managers

National Traffic Incident Management Responder Training Program

Through a special agreement with the Federal Highway Administration, our friends at the Responder Safety Learning Network (RSLN) offers a National TIM Training Certificate for registered users who co... Read More
training TIM National Traffic Incident Management responder free online Federal Highway Administration RSLN Responder Safety Learning Network credit certificate

Hurricane Preparedness Week is May 1-7, 2022

Every year the NWS' Hurricane Preparedness Week helps families get prepared and be ready for hurricane season. The Pacific hurricane season starts May 15, and the Atlantic season (for now) starts... Read More
1 hurricane preparedness 2022 week daily tasks plan prepare insurance disaster kit supplies USFRA Family Preparedness ebook

Business email compromise scams

Business Email Compromise Business email compromise (BEC)—also known as email account compromise (EAC)—is one of the most financially damaging online crimes. It exploits the fact that so many of u... Read More
cyber BEC business email compromise scam spoof email message online crime

Scammers texting you from your own number now

CNBC reports the latest trend in spam text messages involves mobile phone users receiving texts from what appears to be their own phone number. The messages typically claim to be from the user’s wireless carrier, referencing the recipient’s wireless bill and including a link to a “free gift.” Spoiler alert: The link leads to potentially malicious websites instead, according to users on Reddit... Read More
cyber phishing text cell phone your number text message bill free gift link spam scam Verizon

Preparing for a Wildfire (mitigation and safety tips)

According to the National Park Service, as many as 90% of wildland fires in the United States are caused by humans. Some human-caused fires result from campfires left unattended, the burning of debri... Read More
1 wildfire materials defensible zone safety fire mitigation building prevent protect burn brush

Tornadoes 101 (Tornado Basics, Video and Safety Info)

Most of us have seen a tornado on the news and the Internet, but a vast majority of people have never personally witnessed the power and destruction of a twister. The U.S. averages about 1,200 tornad... Read More
disaster tornado safety preparedness watch warning tips video Jim Cantore anatomy resources

Service Couples Retreat on Upper Delaware River

Friends of the Upper Delaware River (FUDR) and Trout Unlimited is accepting applications from USFRA member couples in the military and first responder (particularly fire and EMS) communities... Read More
1 FUDR Trout Unlimited Friends of the Upper Delaware River Service Couples Retreat retreat first responder couple military Fire EMS Deposit NY USFRA member